Vegetable Curry { Sayure Lodeh }

Canned sardines fish curry

I love sardines! Fresh sardines are of course better than canned but I have been eating canned sardines since I remember. Anyway, canned sardines can be very versatile. You can use them as filling for sandwich or empanadas, serve them with rice and make into curry like I did recently.


Canned Sardines Fish Curry
serves : 2-3 pax

Ingredients
2 cans x 90 gm sardines in tomato sauce
1 medium onion, slice
3 cloves garlic, mince
cooking oil
red or green chilli, slice, to taste
1 dried bay leaf
salt & pepper
lemon or lime

spice paste
2 tsps ground paparika powder, spicy
1 tsp curry powder
1 tsp chilli powder
1/2 tsp turmeric powder
1/2 tsp ground cumin
1 dash of fennel seeds
a little water

Optional2 medium potatoes, diced
Hard boiled eggs

Method
1) Mix ingredients for spice paste together with a little water. Set aside.
2) Heat a little oil, sauté sliced onion until translucent and then add in the minced garlic. Cook until garlic is fragrant. Next pour in the spice paste and bring it to a boil. Be careful not to burnt it.
3) If you're using potatoes, add in now, and pour in tomato sauce from canned sardine (not incl. the sardines) , if the liquid is not enough to barely cover the potatoes, add in some stock or water. Throw in the red / green chillies and dried bay leaf. Let this cook for a bit until potato is ready.
4) Once potatoes is ready add in the sardines and simmer for 10 mins. and it is ready.
5) You can add hard boiled eggs into the gravy before serving with your choice of carbs.

Creamy Masala Chicken

This taste rather authentic considering the simple list of ingredients, a definite new favourite curry recipe for me. I used the left-over for samosa and wow, its just lovely!

Creamy masala chicken
Recipe from BBC Good Food

Ingredients
4 boneless, skinless chicken breasts , cubed
3cm piece fresh root ginger, peeled and chopped
2 garlic clove , chopped
1 tsp mild chilli powder
2 tbsp fresh coriander , chopped {replaced with parsley}
juice of 1 lime {replaced with lemon}
2 tbsp vegetable oil
1 onion
1 red chili
1 tsp ground turmeric
284ml carton double cream {replaced with 150ml of coconut milk}
juice of ˝ lemon
basmati rice and naan bread, to serve

additional spice - Hungarian paprika

Method
Put the chicken, ginger, garlic, chilli powder, coriander, lime juice and 1 tbsp of oil in a bowl. Stir, and set aside. Chop the onion, and seed and chop the chilli.
Heat a large shallow pan. Tip in the chicken and marinade and fry for about 6-8 minutes, stirring occasionally.
Meanwhile, heat the remaining oil in a pan and fry the onion and chilli for 3-4 minutes until just soft. Add the turmeric and stir fry for 1 minute. Lower the heat, pour in the cream and simmer for 2-3 minutes.
Add the chicken and simmer for 5 minutes, or until cooked. Season and stir in the lemon juice. Serve with rice and naan bread.


I served the curry with simple Sambal made with

1 tablespoon vegetable oil
1 medium-sized Onion
a touch of erős pista (hunagrian ground chilli)
a touch of fish sauce
sugar (to taste)

Easy Chicken Curry

For the cold winter days, I think curry is a good additon to the daily dinner aside from the traditional főzelék (a type of Hungarian vegetable stew) .

The following recipe doesn't require as many spices as other Indian curry recipes yet still manage to satisfy my curry cravings! It goes well with this roti (Indian bread) recipe :)

Chicken curry

Recipe from BBC Good Food

serves 4

Ingredients

4-6 medium tomatoes

1 medium onion

4 tbsp vegetable oil

3cm/1in piece root ginger

2 garlic cloves

1-2 mild green chillies

1 tsp ground coriander

1 tsp ground cumin

1 tsp ground turmeric

salt and freshly ground black pepper

100ml/31fl oz water

1 free-range chicken, jointed into 8 pieces, or 8 thighs and/or drumsticks - replaced with chicken breast meat instead

2 tbsp yoghurt

1 lime (or lemon)

a small bunch of coriander leaves

cooked rice, to serve

Added frozen peas, carrots and potatoes for colour and nutritions .

Method

1. To skin the tomatoes, nick the skin of each tomato with the point of a sharp knife, then put the tomatoes in a bowl next to the sink and pour over some very hot water from the kettle to cover. Count to 20, then carefully pour away the water. When the tomatoes are cool enough to handle, peel away the skin, halve the tomatoes, squeeze out most of the pips and juice into an empty bowl, and discard. Chop the flesh roughly and put it down on a plate to one side.

2. Peel and finely chop the onion. Fry the onion in the vegetable oil in a large heavy-based saucepan over low to medium heat for about ten minutes, stirring from time to time so that it turns an even golden brown. Watch carefully to make sure it doesn't burn.

3. Meanwhile, peel and finely chop the ginger and the garlic.

4. Slit the chilli using a sharp knife. Slice the flesh away from the cluster of seeds in the middle. Avoid touching any part of the chilli with your fingers if you can, as it is very easy to get chilli in your eyes, and that will sting. You can use a fork to hold the chilli down or wear rubber gloves. Chop the chilli finely.

5. Measure the ground spices into a teacup. Add the ginger, garlic and chilli to the pan, stir them around and fry for another minute or so. If you want your curry to be hot as well as spicy, include some or all of the chilli seeds. Then add the spices in the cup into the onions. Fry the spices for a minute or two, stirring all the time so that they do not stick. Add some salt and freshly ground black pepper.

6. Pour in the water and the tomatoes, bring to the boil, turn down the heat a little and let the sauce simmer for 5-10 minutes.

7. Add the chicken pieces to the pan and stir them around so they are covered with the sauce. Put the lid on the pan, turn the heat down and let the chicken cook for 30-40 minutes, stirring occasionally. Chicken thighs will take longer to cook than breast pieces.

8. Now add the yoghurt to the chicken and stir it in. When the sauce is gently bubbling again, scoop up a little in a teaspoon, blow it cool and taste it. The sauce will probably taste quite sweet because of the tomatoes. Cut the lime in half and squeeze its juice into the sauce. Stir and taste again, and decide whether you want to add the second half.

9. Finally, chop the fresh coriander leaves and sprinkle them on to the curry just before you serve it with the rice.