Friday, October 16, 2015

Bone broth


Bone Broth

Ingredients

3 pcs beef bones
1 large onion, peeled left whole
3 cloves garlic, peeled
1 knob of ginger, bashed
1 stick of cinnamon, optional
2 carrots, peeled left whole
2 parsnip, peeled left whole
1 celery root, peeled , halved
1 bay leaf
6 pcs black pepper corns
salt, to taste
garnish
1 bunch parsley , finely chopped
1 spring onion green part, chopped

Method

1) Bring 1 litre of water to a boil. Put in the bones, boil it for about 20 mins. After 20 mins. pour away the water, clean the bone a little under cold water.
2)  In a clean pot,put in all the ingredients except for salt, parsley, and spring onion. Pour in enough water to cover all the ingredients in the pot. Bring it boil and then simmer for 2 hours. Remove carrots, onion and parsnip, set aside in fridge until 30 mins. before serving. Continue to simmer soup for another 5hours. After that season with salt and simmer for 1 hour.
3) Finally , use a strainer , strain the soup to get a clear broth. Serve with chopped up carrots, onions, parsnip, parsley and spring onion.

You can serve with vermicelli pasta,rice noodles as well as protein of your choice.



No comments:

Friday, October 16, 2015

Bone broth


Bone Broth

Ingredients

3 pcs beef bones
1 large onion, peeled left whole
3 cloves garlic, peeled
1 knob of ginger, bashed
1 stick of cinnamon, optional
2 carrots, peeled left whole
2 parsnip, peeled left whole
1 celery root, peeled , halved
1 bay leaf
6 pcs black pepper corns
salt, to taste
garnish
1 bunch parsley , finely chopped
1 spring onion green part, chopped

Method

1) Bring 1 litre of water to a boil. Put in the bones, boil it for about 20 mins. After 20 mins. pour away the water, clean the bone a little under cold water.
2)  In a clean pot,put in all the ingredients except for salt, parsley, and spring onion. Pour in enough water to cover all the ingredients in the pot. Bring it boil and then simmer for 2 hours. Remove carrots, onion and parsnip, set aside in fridge until 30 mins. before serving. Continue to simmer soup for another 5hours. After that season with salt and simmer for 1 hour.
3) Finally , use a strainer , strain the soup to get a clear broth. Serve with chopped up carrots, onions, parsnip, parsley and spring onion.

You can serve with vermicelli pasta,rice noodles as well as protein of your choice.



No comments: