Sunday, September 20, 2009

Coconut yellow split peas "dhal" with flat breads

I've always dreaded making bread; however, this recipe is so easy I know it will be featured frequently on our dinner table. The breads were to accompany the coconut dhal (recipe below) but we had some left over of which we sandwiched the flat bread by spreading cucumber tzatziki and baked beans .... simply yummy!

Flat breads
adapted from BBC Good Food
Serves 8

Ingredients
140g plain flour
140g bread flour
1 tbsp vegetable oil
200ml water

Method
1) Put the flours and 1 tsp salt into a large bowl and mix. Stir 1 tbsp vegetable oil into 200ml water into , then mix this into the flour, stir until you have a smooth dough. Knead on a lightly floured surface for 5 mins, then return to the bowl, cover and leave in a warm place to rest for 20 minutes.

2) Divide the dough into 8 balls. Roll out each ball on a lightly floured surface to a rough 18cm circle the thickness of a 10p coin. Prick each one well with a fork to stop them rising. To cook on a barbecue: put the breads on the centre of the grill. Cook for a few mins, then turn and cook the other side.

3) Brush the breads with more melted butter. Reheat the griddle between batches and stack them on top of each other to keep warm


Coconut Yellow Split Peas "Dhal"
Receipe from BBC Good Food

I've substitute red lentils with yellow split peas which works fine. This recipe is also a keeper :)
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No comments:

Sunday, September 20, 2009

Coconut yellow split peas "dhal" with flat breads

I've always dreaded making bread; however, this recipe is so easy I know it will be featured frequently on our dinner table. The breads were to accompany the coconut dhal (recipe below) but we had some left over of which we sandwiched the flat bread by spreading cucumber tzatziki and baked beans .... simply yummy!

Flat breads
adapted from BBC Good Food
Serves 8

Ingredients
140g plain flour
140g bread flour
1 tbsp vegetable oil
200ml water

Method
1) Put the flours and 1 tsp salt into a large bowl and mix. Stir 1 tbsp vegetable oil into 200ml water into , then mix this into the flour, stir until you have a smooth dough. Knead on a lightly floured surface for 5 mins, then return to the bowl, cover and leave in a warm place to rest for 20 minutes.

2) Divide the dough into 8 balls. Roll out each ball on a lightly floured surface to a rough 18cm circle the thickness of a 10p coin. Prick each one well with a fork to stop them rising. To cook on a barbecue: put the breads on the centre of the grill. Cook for a few mins, then turn and cook the other side.

3) Brush the breads with more melted butter. Reheat the griddle between batches and stack them on top of each other to keep warm


Coconut Yellow Split Peas "Dhal"
Receipe from BBC Good Food

I've substitute red lentils with yellow split peas which works fine. This recipe is also a keeper :)
AddThis Social Bookmark Button

No comments: